Stretch, Grow, Strong, Pray, Move, Fit, Laugh, Praise, Fun, Give, Spirit & Body
Hallelujah Health and Fitness™ is a unique company that creates “pop-up” fitness class programs specifically for religious organizations and places of worship… with the goal of helping congregations get healthy, moving and fit.
OUR CLASSES
Hallelujah Fit™
A lively, fast paced 60 minute workout with contemporary worship music, prayer, scripture and fun. Combines aerobics, calisthenics and strengthening exercises for a dynamic and energetic head to toe workout!
Hallelujah Sculpt™
An upbeat and edgy 60 minute workout using resistance band exercises to strengthen, tone and sculpt. The workout is primarily on the mat with contemporary and hip-hop worship music, prayer and scripture designed to improve and define muscle tone!
Hallelujah Stretch™
Stretching, toning, lengthening, balancing and strengthening all with 60 minutes of worship music, scripture and prayer. Can be enjoyed with either contemporary music of traditional religious music. A profoundly moving experience.
Hallelujah Heart™
An all cardio 60 minute workout designed to strengthen your heart... this class is a fast-paced aerobic and cardio exercise plan designed to increase and sustain heart-rate, burn calories, slim and tone. All while renewing your heart with fun, fast and inspiring contemporary worship music!
Fitness for All
Everyone is welcome and can jump right in without fearing a learning curve. All ages, all stages of life, all genders can enjoy our any of our classes. Feel free to join the fun and invigorating fitness class. Explore our different classes to find what is best suited for you!